I was a competitive gymnast for 12 years and then coached gymnastics for 6 years. I dabbled in powerlifting before moving to LA – which is when I found CrossFit. I did cross over to Olympic Weightlifting but still chose and love to coach because I love watching all of the athletes on their journey through functional fitness. When cues start to click or that difficult skill they’ve been working on clicks – ugh ** chef’s kiss **
If I could live anywhere (fictional or real) it would be Naboo; have you seen it? My God.
Something you wouldn’t know about me unless I told you is I have pretty crippling anxiety and depression. I am VERY outspoken about my struggles and successes with my journey and love being a point person to talk to about it.